POP - Drinking Reduction Program

The Drinking Reduction Program is an offer for people who find their alcohol use problematic, drink harmfully, but are not ready to maintain total abstinence.

Program goals:

Deepening understanding of the reasons for reaching for alcohol

Getting to know one's own motives conducive to change

Learn skills to help you reduce your drinking

Establish a plan to reduce your drinking

Developing the ability to cope with stress without the need to reach for alcohol

Developing personal skills that contribute to a healthier lifestyle.

The program lasts about 12-16 individual meetings.

Qualification for the Program is possible after prior consultation with a therapist.