POP - Drinking Reduction Program
The Drinking Reduction Program is an offer for people who find their alcohol use problematic, drink harmfully, but are not ready to maintain total abstinence.
Deepening understanding of the reasons for reaching for alcohol
Getting to know one's own motives conducive to change
Learn skills to help you reduce your drinking
Establish a plan to reduce your drinking
Developing the ability to cope with stress without the need to reach for alcohol
Developing personal skills that contribute to a healthier lifestyle.
The program lasts about 12-16 individual meetings.
Qualification for the Program is possible after prior consultation with a therapist.